Vitality Physical Therapy

Move Better. Feel Stronger. Live Fully.

Specialized physical therapy for pelvic health, orthopedics, pregnancy and postpartum recovery, and movement performance. Personalized, one-on-one care designed to help you feel stronger, more confident, and at home in your body.

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Our Services

Pelvic Health
A woman with long brown hair sitting on a chair and holding a red and white object, while another woman with short red hair and a brown hoodie sits on a medical examination table. They are in a clinical room with a wooden cabinet, wall-mounted shelf, and digital clock on the wall.
A woman in a purple shirt is assisting a woman in a black tank top with exercise on an exercise ball. The woman in black is raising her right arm. They are in a room with wood flooring and a ballet barre near a window.
Prenatal + Postpartum
Orthopedics
A woman is performing a squat exercise with a barbell on her shoulders while a trainer supports her in a gym with large windows and wooden flooring.
A woman is showing a anatomical pelvis model to a seated man in a medical setting.
Men's health
A woman is performing a plank exercise on a workout step, while a trainer supports her with one hand on her back. The setting is a bright fitness room with a large window.
Fitness classes
A woman sitting on an examination table in a medical office while another woman shows her a running shoe. The woman on the table is wearing a brown hoodie and black pants, the other woman is seated on a stool, wearing a patterned blouse and green pants. A scale is on the floor, and a wall clock shows 2:41. Medical supplies and anatomical models are visible in the background.
Running gait

At Vitality Physical Therapy, we believe care should feel personal, unrushed, and empowering. Our team provides one-on-one treatment for pelvic health, orthopedics, pregnancy and postpartum recovery, and movement performance, helping you feel stronger, supported, and confident in your body.

Who We Are

Our Story

  • "I have seen 3 of the therapists here and each are extremely talented and caring practitioners. I’ve been helped tremendously with the conditions I incurred during the physically traumatic delivery of my son. Highly recommend!"

    - McKenze

  • "A professional team that delivers on their promises.My sessions are always 5 stars. I've been seeing Kirsten for years and recommend her highly. Treatments and exercises taylored to fit my needs and goals. Good reminders to listen to what my body is telling me today. Patient, positive, supportive, proficient and knowledgeable. PTs stay with you for your full session. An amazing place for healing and beyond.

    — Katy

  • "I've had lower back pain for 20 years from a dirtbike accident when I was younger. I finally decided to get pro active about my pain and I am very happy I found Vitality Physical Therapy. I've been working with Dr. Angela Houser for several weeks and the results definitely show. I can do yard work and play with my 2.5 year old daughter without pain. I highly recommend Vitality. Thank you! "

    — Jason

  • "Dr. Becky Paulson is unlike any physical therapist I have worked with. She has used her depth of knowledge and wide range of skills to create a unique treatment plan that works for me. She has made me feel very comfortable from day one and made me feel heard and seen with my chronic pain. Although my condition is complicated and frustrating, she continues to find new things to try and encourages me to stay positive. I highly recommend Dr. Paulson!"

    — Ellie

Frequently Asked Questions

Have questions before getting started? We’re happy to help. Explore a few of our most common questions, or contact our team to learn more about your care options.

Contact Us

  • Your initial visit includes a one-on-one evaluation with a licensed pelvic floor physical therapist. We take time to understand your concerns, review your medical history, and create a personalized plan of care. Your comfort, privacy, and consent are always prioritized.

  • Washington State allows direct access to physical therapy, which means you can schedule an appointment with us without a physician’s referral. Simply contact our team or book an appointment to get started.

  • Wear comfortable clothing that allows you to move easily. Your therapist will guide you if anything specific is needed based on your evaluation.

  • At Vitality, every visit is one-on-one with your physical therapist. This gives us the time to truly listen, understand what’s going on, and tailor each session to your needs and goals. Our focus is on providing thoughtful, individualized care that helps you feel confident in your body and your progress.

Follow Along on Instagram

Private Treatment Room Available We’re excited to welcome another health and wellness professional into our space. This private treatment room is ideal for someone looking for a warm, modern environment and the opportunity to practice alongsi
The Yakima Mile never disappoints. One of our favorite local traditions and a great reminder that movement is even more fun when a community shows up. Becky put down a speedy 6:45, while Kirsten and Pepper teamed up for a blazing 5:13 (Pepper may or
Pregnancy asks a lot of your body. Back pain, pelvic pressure, leaking, core weakness, and questions about exercise are all common but that doesn’t mean you have to simply live with them. Pelvic floor physical therapy can help you stay active,

Contact Us

Have a question or ready to get started? Send us a message and our team will be in touch soon. We’re happy to help you find the right next step for your care.